The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body
The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body
Cooley, Robert Donald
0743270878
ISBN 13: 9780743270878
Softcover

The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

52
ING9780743270878
Special order direct from the distributor
Add to Cart View Cart
Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a sixteen step stretching regimen that dramatically improves flexibility and strength while improving physiological and psychological health.

Something The World Hasn't Yet Seen--You Can Forever Be More Flexible.
The Technique: RESISTANCE STRETCHING(R) offers immediate, cumulative, and permanent increases in flexibility, takes the pain out of stretching, and protects you from injuring yourself by overstretching.
The Program: THE MERIDIAN FLEXIBILITY SYSTEM(R) provides stretches for sixteen unique muscle groups with physiological and psychological benefits.

Advanced Search

Advanced Search
Close Advanced Search

RUSSELL BOOKS
100-747 Fort Street
Victoria, BC V8W 3E9
250.361.4447

© Russell Books · Victoria, BC · Website by Caorda Web Solutions

Free ShippingOn orders $50 or more. North America only.Learn More