Stretching

Stretching

Martin, Suzanne

9780756609528

ISBN 13: 9780756609528

Softcover

Stretching

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FORT275438

RB - Sports - Stretching and Exercise Equipment

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Discover the key to staying fit and supple with this easy-to-do stretching program. Targeted warm-up and cool-down stretches prevent sports injuries, while others effectively counter aches and pains, bad posture and the effects of aging. An added benefit is ease: this practical stretching program fits effortlessly into a busy life.

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