Living the Zen Arts: Meditation*Martial Arts*Calligraphy*Flower-Arranging*The Art of Tea
Baggott, Andy
184181265X

Living the Zen Arts: Meditation*Martial Arts*Calligraphy*Flower-Arranging*The Art of Tea

1
FORT578829
RB - Meditation Oversized

A comprehensive guide to the spiritual arts of Zen. It enables you to take inspiration from the stories and wisdom of the Zen masters, find inner peace and spiritual insight through meditation, and harmonize your mind and body with exercises drawn from the martial arts.
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