Your Daily Food Journal Pages: A Food, Water and Exericise Journal
Your Daily Food Journal Pages: A Food, Water and Exericise Journal
James, Peter
1367369037
ISBN 13: 9781367369030
Softcover

Your Daily Food Journal Pages: A Food, Water and Exericise Journal

101
ING9781367369030
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Studies show keeping track of what you eat is one of the best ways to manage your weight. This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks. It also includes places to note calories, exercise and glasses of water.

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