Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Kabat-Zinn, Jon
1562827693

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

1
FORT266607
RB - Spirituality

The author of Full Catastrophe Living explains how anyone can use mindfulness--the art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, and enrich life.
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