The Worry Balloon

A thoughtful and reassuring picture book about how one child experiences anxiety, and what she can do to manage her worries.

On the first day of school, Isla's mind plays the what if game. Scary thoughts come, the world goes dark, and everything feels stormy.

With Mami at her side, Isla takes a deep breath and blows her worries away in a big balloon. But as school gets closer, Isla's worries come back like a tornado. Mami encourages her to imagine something happy, and Isla remembers there's nothing she can't handle.

The storm might come again, but for now, her mind is quiet.

The Worry Balloon includes a guide for kids to build their own worry tool bag, perfect for children and caregivers alike to use when faced with anxiety and change.