The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts
Blank, Hanne
1607742861
ISBN 13: 9781607742869
Softcover

The Unapologetic Fat Girl’s Guide to Exercise and Other Incendiary Acts

62
ING9781607742869
Special order direct from the distributor

This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health.

Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.

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