The Real Woman's Personal Trainer: A Goal-by-Goal
Murphy, Sam
9781856265577
ISBN 13: 9781856265577
Softcover

The Real Woman’s Personal Trainer: A Goal-by-Goal

1
FORT693212
RB - Sports - Fitness

A new take on women's fitness developed from the latest female centred research, this book addresses the specific fitness needs and weight loss goals of women and how they change at different stages in their lives.
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