Sport Psychology for Cyclists
Miller Dr., Saul
9781884737688
ISBN 13: 9781884737688
Softcover

Sport Psychology for Cyclists

1
FORT658820
RB - Sports - Bicycling

In eight chapters representing a cycling team's eight sessions with a sports psychologist, this book teaches athletes how to cultivate the thoughts, feelings, and insights necessary for optimal cycling performance. It includes breathing techniques for power and emotional control, tips for handling pressure, and four types of imagery.
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