Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder
Bradley, Dinah
0897933486
ISBN 13: 9780897933483
Softcover

Self-Help for Hyperventilation Syndrome: Recognizing and Correcting Your Breathing Pattern Disorder

54
ING9780897933483
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Hyperventilation -- taking in more air than needed -- is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
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