Mindful Me Activity Book
Stewart, Whitney
0807551465

Mindful Me Activity Book


Being mindful wont take away your problems, but it can help you handle them. In this activity book, kids will learn to settle their thoughts and look inward through a series of fun writing prompts, games, and meditation exercises. Serving as a guide to reflect upon the lessons learned in Mindful Me, it offers kids a place to record their reflections, creating a tangible account of how far theyve grown in their meditation practice.
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