Meniere Man. The Self-Help Book For Meniere’s Vertigo. (Meniere Man Mindful Recovery)

THIS NUMBER ONE BESTSELLER FOR VERTIGO SHOWS YOU EXACTLY HOW TO COPE DURING A VERTIGO ATTACK. Real, practical, helpful advice you can use everyday so you can: * Find positive hope for a vertigo free future. * Predict an oncoming vertigo attack. * Take positive immediate action to help prevent an attack happening. * Manage any Meniere attack with less stress and reduced anxiety. * Recover quickly after a vertigo attack. * Understand what can cause a vertigo attack. * Find out what works to help prevent and lessen the intensity of vertigo attacks. The first book written to help specifically with the most distressing of Meniere's symptoms, vertigo. This unique perspective based on personal experience delivers an inherent understanding of the physical, emotional and mental effects of Vertigo.