Journey to Center: Lessons in Unifying Body, Mind, and Spirit
crum
0684839229

Journey to Center: Lessons in Unifying Body, Mind, and Spirit

1
ZB28277
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In this practical guide to the art of centring, the author of the best-selling 'The Magic of Conflict' teaches vital Zen principles and techniques for achieving a more relaxed, energised and integrated approach to every aspect of our lives.
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