Jiffy Body: The 10-Minute System to Avoid Joint and Muscle Pain

Jiffy Body: The 10-Minute System to Avoid Joint and Muscle Pain is a must-read for anyone who wants to avoid or reduce aches, pains, stiffness and swelling.

This is a book you will want your family and friends to read. Learn this simple 10-minute system for major body benefit your entire life! Through clear instructions, photos, illustrations and even cartoons, Bart Potter will show you how to:

• Avoid or reduce pain, swelling, injuries and stiff muscles and joints.
• Improve coordination and tune-up your hips, knees, ankles, feet, toes, back, shoulders, elbows, wrists and neck.
• Counteract the stress and damage of sitting for hours.
• Lose weight, increase muscle and improve energy without having to go to the gym.
• Lower your healthcare costs through this preventive system.
• Keep playing with friends and family. Don't let body dysfunction stop you!.

For a fraction of the cost of one insurance co-pay, learn the secret that few people know: how muscle imbalance creates aches, pains, stiffness and swelling, and how you can easily fix these issues. Jiffy Body is not a workout. You can even practice in your pajamas! Learn how to easily help you and your loved ones feel and function better, for life. For more information, visit book.jiffybody.com.