How to Be a Normal Eater: Finally Make Peace with Food and Live a Life Free From Dieting
How to Be a Normal Eater: Finally Make Peace with Food and Live a Life Free From Dieting
Hand, Jenn
1733519807
ISBN 13: 9781733519809
Softcover

How to Be a Normal Eater: Finally Make Peace with Food and Live a Life Free From Dieting

76
ING9781733519809
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There IS a path to learn how to be one of those "normal" eaters--and this book explains how to get there. Jenn Hand, who has inspired thousands of women through her blog and podcast, outlines how to overcome binge eating, how to find freedom from dieting, and how to, finally, make peace with food. With practical and actionable steps, she offers personal stories, simple strategies, and reassuring words to help you end the diet-binge cycle forever.

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