For the Love of Food and Yoga: A Celebration of Mindful Eating and Being
Price-Kellogg, Liz
1634503511
ISBN 13: 9781634503518
Hardcover

For the Love of Food and Yoga: A Celebration of Mindful Eating and Being

11
ING9781634503518
Special order direct from the distributor

Written by a yoga student and teacher, For the Love of Food and Yoga is a visually rich exploration of how the inner awareness we develop on our yoga mats fuels our bodies, minds, and overall states of well-being, which subsequently impacts our lifestyles and food experiences.

This book is comprised of one hundred "YogiBites"--a collection of time-tested yoga teachings--paired with one hundred original, soul-satiating recipes that are vegetarian, vegan, or raw. A handful of the playful and thoughtful recipes that will encourage us to eat, feel, and live well include:

- So Hum . . . Mus
- Conscious Chicks
- Hatha Hot and Sour Soup
- Reuben Revelation
- Warrior Noodle
- Bird of Paradise Piña Colada

The book's foreword is written by David Swenson, recognized today as one of the world's foremost practitioners and instructors of Ashtanga Yoga.

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