Effective Techniques for Unarmed Combat
Hui, Mizhou, M.D.
9781892515186

Effective Techniques for Unarmed Combat


There are many martial arts books available that show adults how to instruct young adults, but this is the first book to help young adults learn in a completely fun and safe manner on their own!

Super Karate for Kids presents the basic skills common to most martial arts -- such as punching, blocking and kicking, -- in an easy-to-follow format. It includes chapters on hand techniques, stretching and strengthening exercises, the four primary kicks, basic self-defense skills and games designed to make training fun and exciting!

Free ShippingOn orders $50 or more. North America only.Learn More