Complete Kicking: The Ultimate Guide to Kicks for Martial Arts Self-Defense & Combat Sports
Kim, Sang H.
1934903132
ISBN 13: 9781934903131
Softcover

Complete Kicking: The Ultimate Guide to Kicks for Martial Arts Self-Defense & Combat Sports

71
ING9781934903131
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A comprehensive guide to the kicks of Taekwondo from white belt to black belt and beyond. It explains the concepts behind kicks including how to generate power using your whole body in every kick, how to generate maximum impact, how to use body mechanics to kick higher, and how to get the most out of every practice session.
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