Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
Little, John R.
0071597174
ISBN 13: 9780071597173
Softcover

Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week

262
ING9780071597173
Special order direct from the distributor
Add to Cart View Cart

Building muscle has never been faster or easier than with this revolutionary once-a-week training program

In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.

Advanced Search

Advanced Search
Close Advanced Search

RUSSELL BOOKS
100-747 Fort Street
Victoria, BC V8W 3E9
250.361.4447

© Russell Books · Victoria, BC · Website by Caorda Web Solutions

Free ShippingOn orders $50 or more. North America only.Learn More