Be Free Where You Are
Nhat Hanh, Thich
188837523X

Be Free Where You Are


"Freedom is not given to us by anyone; we have to cultivate it ourselves." --Thich Nhat Hanh

This compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison, shows how mindfulness practice can cultivate freedom no matter where you are.