Alternative Medicine for Dummies (For Dummies Ser

Finally, a book that puts alternative medicine into perspective and tells you what really works, what doesn't, what's a waste of time, and what's just downright dangerous. From a trusted source, Alternative Medicine For Dummies delivers real medical information backed by years of study and experience. This book will answer your questions, and explain the therapies that can really make a difference in your health and well being, and that of your families.

Alternative Medicine For Dummies gives you facts and history on the most commonly used therapies today -- acupuncture, herbal remedies, meditation, yoga, chiropractic, massage therapy, biofeedback, megavitamins and more. It also gives you a practical, user-friendly guide to treating and alleviating symptoms of common ailments such as colds and flu to more serious conditions like depression and heart disease with alternative therapies. Expert authors

Includes tips on finding an alternative practitioner that's right for you, as well as how to navigate a health food store in search of alternative medicines. Special sections are devoted to alternative medicine for children, seniors and women. This is the one-stop source of all the helpful information you need to understand and use alternative therapies today.