Are your eyes bigger than your stomach? Perhaps you're a picky eater! Maybe you're like Corey, a boy who eats EVERYTHING!

Go on a journey with Corey as he learns that food can be a friend or foe! Food choices, quantity, and balance help the body stay healthy from the inside out.

Corey is curious...

If he eats well, gets enough rest, practices time management, and exercises, can this help him be a better version of himself? Explore with Corey, the road to better because self-care is caring...for YOU!

You're never too young to practice strategies in being healthy, whole, and happy!