Lose Yourself to Find Yourself.

Finding yourself has become a popular pastime and pursuit, however, we rarely acknowledge the beauty, wonder, and benefit of losing yourself first.

This new breathtaking collection of essays by Coach and Reiki Master Samantha Heaney takes you on a candid journey through her memoirs, reflections, and guidance. The openness, fragility, and humility of her writing make this an inspirational guide like no other, giving us a unique glimpse behind the scenes of personal development, soul-searching, and finding inner peace.

This volume includes lessons on Feeling Disconnected, Flying Solo, and Seeking Validation as well as candid discussions about hormonal imbalance, dating, and grief. Through self-reflection and introspection, each chapter allows you to think and feel differently by absorbing its wisdom and offering you your own opportunity to Dance With Life.