10% of proceeds go to the Vancouver Island Mental Health Society

Imagine living a peaceful life...

One where you move through your days confidently and authentically...

Doing your thing without worrying about how you'll be received...

That's the life I always dreamed was possible, but I had no idea know how to get there. I felt trapped in a constant loop of people-pleasing, toxic relationships and burnout, and simply didn't have the time for my own dreams.

Until my life came crumbling down around me and I had to rebuild it from the ground up.

Do It For You is the collection of all the wisdom gleaned from this process. It will open up new doors to creating your very best life, offering insights, straight talk and practical exercises. This book is an interactive manual meant to empower you to break free from the habit of people-pleasing, remember your worthiness and find true inner peace.