Spiller, Gene
1681628929
ISBN 13: 9781681628929
Hardcover

80
ING9781681628929
Special order direct from the distributor

According to the authors, fibre is not the simple roughage it was once thought to be and it does not come alone. Found in plant foods, fibre is a complex substance and in whole foods it is always accompanied by a number of nutrients, from antioxidants, essential oils, minerals, and proteins, to vitamins and beyond. This book spells out exactly why good health depends on fibre's presence in everyone's diet.
Free ShippingOn orders $50 or more. North America only.Learn More