For some people, it's a constant struggle to find the answers to being healthier and happier and how to thrive. In today's world where many wellbeing approaches promise great results, it's hard to know where to start. Strengths in the Mirror offers core lessons and inspirational stories on how to apply positive psychology, be your healthiest self based on medical recommendations, and focus on your personal strengths in order to thrive.

We all have the tools necessary to achieve happiness and flourish in our lives. Dr. Liana Lianov's book will inspire you to grow, not only in spite of challenges, but because of them.