This is dedicated to any and everyone who has ever struggled with understanding why a relationship has failed. We have all been there before. One minute we are "happy in love" and the next we are left asking where we went wrong. In my years of dating, I've learned that first I MUST look at myself and understand that I must have allowed certain behaviors to occur. And why is that? Because I settled. I didn't sit myself down and truly identify who I wanted to be, what I wanted, what I needed. I didn't identify my traumas or begin to heal it so that I will no longer allow certain behaviors from my partners I hope this Self-Help Journal helps guide you. I hope it brings you clarity on who you wish to be and who you wish to date.