Dr. Atkins' Age-Defying Diet

By: Atkins, Robert C.; Buff, Sheila; Atkins, Robert

Price: $37.79

Quantity: 107 available

Book Condition: New

More Description

Millions of people around the world rely on Dr. Atkins' groundbreaking dietary advice--his amazing "New Diet Revolution" has topped the "New York Times "bestseller list for nearly four years Now he offers the next step in health improvement--a powerful, anti-aging program utilizing his innovative dietary ideas, combined with the latest research on exercise, vitamins, herbs, hormones, and other supplements. This safe, easy-to-follow regimen not only fights age-related illnesses like heart disease, cancer, arthritis, and diabetes, but dramatically improves the way we look and feel as we age. In this indispensable age-defying guide, Dr. Atkins reveals:
- How a low-carb, high-protein diet--rich in both natural and supplementary antioxidants--can significantly boost your immunity
- Effective ways to decrease free radicals and increase blood flow to the brain--the key to enhancing mental functioning and memory
- How to stabilize blood sugar levels to greatly reduce the risk of cardiovascular disease and adult-onset diabetes
- Why hormones keep us young--and how to prevent hormone decline that comes with aging
- Essential ways to cleanse your body of harmful bacteria and other toxins
- And many other ways to stay healthy, fit, energetic, and young

Title: Dr. Atkins' Age-Defying Diet

Author Name: Atkins, Robert C.; Buff, Sheila; Atkins, Robert

Categories: Diets,

Publisher: St. Martin's Griffin:

ISBN Number: 0312316070

ISBN Number 13: 9780312316075


Book Condition: New

Seller ID: ING9780312316075

Description: 0312316070 Special order direct from the distributor