U.S. Army Fitness Training Handbook FM 21-20: Official U.S. Army Physical Fitness Guide

By: U S Dept of the Army; Department of the Army, Of The Army; Department of the Army

Price: $20.24

Quantity: 136 available

Book Condition: New


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The U.S. Army Fitness Training Handbook FM 21-20 is directed at leaders who plan and conduct physical fitness training.

This manual covers issues relating directly to the development and maintenance of the five components of physical fitness: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition. U.S. Army Fitness Training Handbook is an outstanding resource for anyone interested in improving physical health, mental health, and general well-being.

Title: U.S. Army Fitness Training Handbook FM 21-20: Official U.S. Army Physical Fitness Guide

Author Name: U S Dept of the Army; Department of the Army, Of The Army; Department of the Army

Categories: Other,

Publisher: BN Publishing:

ISBN Number: 0979311993

ISBN Number 13: 9780979311994

Binding: PAPERBACK

Book Condition: New

Seller ID: ING9780979311994

Description: 0979311993 Special order direct from the distributor