7 Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake

By: Cornett, Donna J.

Price: $36.45

Quantity: 98 available

Book Condition: New


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Based on the revolutionary Drink/Link Moderate Drinking Program, this book teaches drinkers to modify their drinking habits, reduce alcohol consumption and prevent alcoholism on their own at home - no meetings, belief in a higher power or profess- ional help are required First, you learn five safe-drinking guidelines, then each week you learn clinically- proven behavioral, cognitive, motivational and lifestyle strategies and technqiues to stay within those guidelines. Beating alcohol craving, pacing your drinking, mastering the art of social drinking and learning from drinking "mistakes" are all covered.7 Weeks to Safe Social Drinking is a breakthrough for drinkers, alcohol abuse and healthcare professionals and an attractive early treatment program to prevent alcohol abuse.

Title: 7 Weeks to Safe Social Drinking: How to Effectively Moderate Your Alcohol Intake

Author Name: Cornett, Donna J.

Categories: Other,

Publisher: People Friendly Books:

ISBN Number: 0976372002

ISBN Number 13: 9780976372004

Binding: PAPERBACK

Book Condition: New

Seller ID: ING9780976372004

Description: 0976372002 Special order direct from the distributor