Stretching Smarter Stretching Healthier

By: Bookspan, Jolie

Price: $20.18

Quantity: 4020 available

Book Condition: New


More Description

Fun, easy to read, brimming with immediately helpful techniques to increase flexibility and mobility in daily life, and stop injuries from bad stretching and movement habits. Nearly 200 humorous drawings guide you step-by-step to avoid common pitfalls and learn innovative stretching techniques. 108 pages. 8.25 x 11." By sports medicine specialist Dr. Jolie Bookspan, named "St. Jude of the Joints" by Harvard Medical School clinicians.

Title: Stretching Smarter Stretching Healthier

Author Name: Bookspan, Jolie

Categories: Other,

Publisher: Neck and Back Pain Sports Medicine:

ISBN Number: 0972121463

ISBN Number 13: 9780972121460

Binding: PAPERBACK

Book Condition: New

Seller ID: ING9780972121460

Description: 0972121463 Special order direct from the distributor