There Is Nothing Wrong with You: Going Beyond Self-Hate

By: Huber, Cheri

Price: $20.25

Quantity: 235 available

Book Condition: New

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This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs.

Title: There Is Nothing Wrong with You: Going Beyond Self-Hate

Author Name: Huber, Cheri

Categories: Inspirational,

Edition: 2

Publisher: Keep It Simple Books:

ISBN Number: 0971030901

ISBN Number 13: 9780971030909


Book Condition: New

Seller ID: ING9780971030909

Description: 0971030901 Special order direct from the distributor