Shifting Gears: A Brain-Based Approach to Engaging Your Best Self

By: Rose, Robin

Price: $20.21

Quantity: 125 available

Book Condition: New


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Here's a fast, easy tour through the science of how your brain works and why breathing and self-talk matter. Make these connections and you'll experience a profound shift-immediately Robin Rose translates the best from brain-based research into practical skills and strategies anybody can use. Field-tested on over 100,000 people, these are the core concepts that really work. This book will help you reduce stress, manage anger, and improve relationships. Take the express route to "better" - starting now

Title: Shifting Gears: A Brain-Based Approach to Engaging Your Best Self

Author Name: Rose, Robin

Categories: Other,

Publisher: StayWell Press:

ISBN Number: 0966910826

ISBN Number 13: 9780966910827

Binding: PAPERBACK

Book Condition: New

Seller ID: ING9780966910827

Description: 0966910826 Special order direct from the distributor