How to See Yourself As You Really Are

By: Dalai Lama, His Holiness the

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According to His Holiness the Dalai Lama, we each possess the ability to achieve happiness and a meaningful life, but the key to realizing that goal is self-knowledge. In "How to See Yourself As You Really Are," the world's foremost Buddhist leader and recipient of the Nobel Peace Prize shows readers how to recognize and dispel misguided notions of self and embrace the world from a more realistic -- and loving -- perspective. Through illuminating explanations and step-by-step exercises, His Holiness helps readers to see the world as it actually exists, and explains how, through the interconnection of meditative concentration and love, true altruistic enlightenment is attained.
Enlivened by personal anecdotes and intimate accounts of the Dalai Lama's own life experiences, "How to See Yourself As You Really Are" is an inspirational and empowering guide that can be read and enjoyed by anyone seeking spiritual fulfillment.

Title: How to See Yourself As You Really Are

Author Name: Dalai Lama, His Holiness the

Categories: Other,

Publisher: Atria Books:

ISBN Number: 0743290461

ISBN Number 13: 9780743290463

Binding: PAPERBACK

Book Condition: Good

Seller ID: 198652

Description: 0743290461