Quantity: 8 available
A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era
Rooted in the science of the brain, and integrating cognitive neuroscience and child development, "Mindful Parenting "is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly--the very behavior we are hoping our children will display.
Dr. Race provides:
Mindful Parenting "understands the realities of raising a family in our fast paced and often-frenetic world and provides hundreds of easy-to-implement solutions, both for parents and their children, to help them manage stress, create peace, and live happier lives.
Title: Mindful Parenting: Simple and Powerful Solutions for Raising Creative, Engaged, Happy Kids in Today's Hectic World
Publisher: St. Martin's Griffin:
ISBN Number: 125002031X
ISBN Number 13: 9781250020314
Book Condition: New
Category: 1.00 Item
Seller ID: ING9781250020314
Description: 125002031X Special order direct from the distributor