The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

You have made the decision to take control of your weight. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution -- The Ultimate Weight Solution.

This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your:

food habits and emotional eating traps

portion control
exercise and lifestyle choices
restaurant and social dining
strategies for right thinking
daily food plan with sample menus
...and more!

It's your health, it's your life, it's your decision.