Shaolin Kung Fu
Draeger, Donn F.; Khim, P'ng Chye; Bennett, Alexander
0804852677
ISBN 13: 9780804852678
Softcover

Shaolin Kung Fu

11
R9780804852678
Special order item direct from the distributor

  • Shaolin Kung Fu is practiced not only for its effectiveness as a martial art but also as an intense conditioning tool to strengthen the body and mind.
  • The Lohan form is an ancient Shaolin technique, having developed from a style brought to China over 1,500 years ago.
  • The techniques and training regimen outlined in the book are not only valuable to practitioners of Shaolin Kung Fu but also of anyone interested in this martial art form.
  • This book contains over 400 photos and sketches including detailed instructions for essential moves from basic to advanced.
  • The authors are acclaimed writers and teachers. Draeger was a world-famous martial artist, respected worldwide and held high ranks in many martial arts including Judo, Kendo and Aikido.
  • Foreword writer Alexander Bennett is a leading martial arts historian who also holds black belts in several disciplines.
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