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Author Name:    Ross, Jenny

Title:   Healing with Raw Foods: Your Guide to Unlocking Vibrant Health Through Living Cuisine

Binding:   PAPERBACK

Book Condition:   New

Publisher:    Hay House 

ISBN Number:   1401940382 / 9781401940386

Seller ID:   R9781401940386

1401940382 Special order direct from the distributor

More Description

Did you know that blueberries are good for the heart and the brain? Were you aware that omega-3s improve concentration? Did you have any idea that the nopal cactus helps balance blood sugar and manage food allergies? Chef Jenny Ross has teamed up with some of the world's leading wellness authorities to give you an in-depth look at the science and nutrition behind how raw foods can lead to vibrant health. Your eating plan can be fun, functional, and a part of the vital healing process with this collection of easy recipes, designed around the expert advice of a panel of highly regarded doctors. Jenny has interviewed Dr. Daniel Amen about healthy brain function, Dr. Mark Hyman on unlocking the keys to a balanced metabolism, and Dr. Gabriel Cousens on finding a cure for diabetes--as well as many more specialists in areas ranging from heart health to cancer. The result is a user-friendly guide to how you can attain your best health through your daily food choices. Living, plant-strong meals can provide a basis of wellness for you and your family. Enjoy delicious recipes such as Moxie Breakfast Bars, Beauty Bites, Age-Defying Salads, and Antioxidant Chocolate Smoothies . . . and eat your way to vitality of mind, body, and spirit



Price = 22.39 CDN
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