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Half-Marathon - You Can Do It, Jeff Galloway
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Author Name:    Jeff Galloway

Title:   Half-Marathon - You Can Do It

Binding:   PAPERBACK

Book Condition:   New

Publisher:    Meyer & Meyer Fachverlag und Buchhandel GmbH 

ISBN Number:   1841263338 / 9781841263335

Seller ID:   ING9781841263335

1841263338 Special order direct from the distributor

More Description

This book offers a step-by-step program that starts with setting up your training each week. Jeff will show you how to select a realistic goal, and which workouts are needed to prepare for various performances. This book is loaded with tips on how to stay motivated, eliminate aches, pains and injuries with the minimum training needed to enjoy other aspects of life.

Price = 22.88 CDN
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