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Foods that Harm and Foods that Heal: The Best and Worst Choices to Treat your Ailments Naturally, Editors of Reader's Digest
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Author Name:    Editors of Reader's Digest

Title:   Foods that Harm and Foods that Heal: The Best and Worst Choices to Treat your Ailments Naturally

Binding:   PAPERBACK

Book Condition:   New

Publisher:    Reader's Digest 

ISBN Number:   1621450015 / 9781621450016

Seller ID:   ING9781621450016

1621450015 Special order direct from the distributor

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The first edition of "Foods That Harm, Foods That Heal" changed the way we view food and its impact on our bodies. More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine has only grown as researchers have continued to discover the crucial connections between diet and chronic conditions such as heart disease, cancer, diabetes, and other serious illnesses, as well as the impact of food on stress, insomnia, and other common complaints.
In this completely revised, updated, and redesigned edition, you'll find: More than 90 health condition entries from arthritis to insomnia to heart diseaseAlmost 150 food entries from apples to zucchini, including fast food, additives, and moreSimple ways to eat, cook, and store each foodFood-medicine interactions to be aware ofSidebars on everything from the new USDA Food Plate to the many benefits of vitamin D, probiotics and super foods like goji berries and acai.

Price = 26.99 CDN
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