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Secrets of a Good Night's Sleep, John Selby
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Author Name:    John Selby

Title:   Secrets of a Good Night's Sleep

Binding:   PAPERBACK

Book Condition:   New

Publisher:    iUniverse 

ISBN Number:   1583482032 / 9781583482032

Seller ID:   ING9781583482032

1583482032 Special order direct from the distributor

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If you have trouble falling asleep or staying asleep, you're not alone. Almost one-third of the adult population shares your problem. Now John Selby, a clinical psychologist who has helped hundreds of insomniacs -- including himself -- gives you his Secrets of a Good Night's Sleep. You'll discover some fascinating facts about sleep, why it becomes a problem, and how you can overcome those sleepless nights.

Price = 15.40 CDN
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