Quick Search

Seller Id
Advanced Search

Find us on:

Gift Certificate

       Tell a Friend
Add to Shopping Cart
Total Health For Life: Mind And Body, The Baby Boomer's Bible Of Health, Connor, Rico
Stock Image
Author Name:    Connor, Rico

Title:   Total Health For Life: Mind And Body, The Baby Boomer's Bible Of Health

Binding:   PAPERBACK

Book Condition:   New

Publisher:    CreateSpace Independent Publishing Platform 

ISBN Number:   1434807223 / 9781434807229

Seller ID:   ING9781434807229

1434807223 Special order direct from the distributor

More Description

Achieve optimal health, reverse aging, and fight disease-transform your body in just 7 hours a week Train your mind to be successful at anything. The book combines the fields of Mind-body connection, exercise, nutrition, and supplementation, and is based on science and tailored by experience. It is a very entertaining, easy read that informs, inspires, teaches and gives the tools to succeed where most programs fail. It is flexible, all encompassing, and written with busy people in mind. It cuts through all of the fads, misconceptions and quackery in the health and fitness fields and teaches you the science of becoming the healthiest you'll ever be. The regimen works for males and females of all ages -- teens, adults and seniors. It is not another fad diet, or a dvd with a new aerobic twist that you can't and won't stick to. It is a workable lifestyle which you will not even think about, because you won't be counting calories or keeping religious notes.

Price = 34.86 CDN
Add to Shopping Cart