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Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle, Zied M.S.  R.D., Elisa; Winter M.S., Ruth
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Author Name:    Zied M.S. R.D., Elisa; Winter M.S., Ruth

Title:   Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle

Binding:   PAPERBACK

Book Condition:   New

Publisher:    Wiley 

ISBN Number:   047177894X / 9780471778943

Seller ID:   ING9780471778943

047177894X Special order direct from the distributor

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With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.



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