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Running the Spiritual Path: A Runner's Guide to Breathing, Meditating, and Exploring the Prayerful Dimension of the Sport, Roger Joslin
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Author Name:    Roger Joslin

Title:   Running the Spiritual Path: A Runner's Guide to Breathing, Meditating, and Exploring the Prayerful Dimension of the Sport

Binding:   PAPERBACK

Book Condition:   New

Publisher:    St. Martin's Griffin 

ISBN Number:   0312308868 / 9780312308865

Seller ID:   ING9780312308865

0312308868 Special order direct from the distributor

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Imagine achieving physical fitness and spiritual growth simultaneously. Roger Joslin's step-by-step program is an engaging exploration of the truth that spiritual well-being is as likely to happen while running, as it is within the more traditional settings of neighborhood churches, synagogues, or mosques. Through awareness, chants, and visualization, and through attention to the present moment--the weather, pain, or breathing---a simple run can become the basis for a profound spiritual practice, and "Running the Spiritual Path "is here to guide you.



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