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The Key Poses of Yoga: Scientific Keys, Volume II, Ray Long
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Author Name:    Ray Long

Title:   The Key Poses of Yoga: Scientific Keys, Volume II

Binding:   Paperback

Book Condition:   New

Publisher:    BandhaYoga 2008

ISBN Number:   1607432390 / 9781607432395

Seller ID:   IM234680

1607432390 Scientific Keys: Volume Two.

More Description

This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose.

Volume II of the series illustrates the correct muscle use during key poses of hatha yoga. From beginners to experts, this book will become a constant companion.



Price = 34.99 CDN
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